Anger management for everyone seven proven ways to control anger and live a happier life
Material type:
TextPublication details: Atascadero Impact 2009ISBN: - 9781886230835
- BF575.A5 T35 2009
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| Item type | Home library | Collection | Call number | Status | Date due | Barcode | |
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OPJGU Sonepat- Campus Main Library | General Books | 152.47 TA-A (Browse shelf(Opens below)) | Available | 129415 |
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| 152.47 BH-A Anger management | 152.47 FI-B Beating anger the eight-point plan for coping with rage | 152.47 LI-M Managing anger : simple steps to handling your temper / | 152.47 TA-A Anger management for everyone seven proven ways to control anger and live a happier life | 152.5 FR-A Anatomy of human destructiveness | 152.8 CO-T Theory of data | 153 BL-C Consciousness a very short introduction |
Includes bibliographical references (p. 211-214) and index.
Anger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life.
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