000 | 01423cam a2200301 a 4500 | ||
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001 | 15744011 | ||
005 | 20231122020022.0 | ||
008 | 090519s2009 caua b 001 0 eng | ||
010 | _a 2009017426 | ||
020 | _a9781886230835 | ||
040 |
_aDLC _cDLC |
||
050 | 0 | 0 |
_aBF575.A5 _bT35 2009 |
100 | 1 |
_aTafrate, Raymond Chip _98668 |
|
245 | 1 | 0 |
_aAnger management for everyone _bseven proven ways to control anger and live a happier life |
260 |
_aAtascadero _bImpact _c2009 |
||
504 | _aIncludes bibliographical references (p. 211-214) and index. | ||
505 | 0 | _aAnger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life. | |
650 | 0 |
_aAnger. _98669 |
|
650 | 0 |
_aConflict management. _98670 |
|
700 | 1 |
_aKassinove, Howard _98671 |
|
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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999 |
_c37277 _d37277 |