000 01423cam a2200301 a 4500
001 15744011
005 20231122020022.0
008 090519s2009 caua b 001 0 eng
010 _a 2009017426
020 _a9781886230835
040 _aDLC
_cDLC
050 0 0 _aBF575.A5
_bT35 2009
100 1 _aTafrate, Raymond Chip
_98668
245 1 0 _aAnger management for everyone
_bseven proven ways to control anger and live a happier life
260 _aAtascadero
_bImpact
_c2009
504 _aIncludes bibliographical references (p. 211-214) and index.
505 0 _aAnger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life.
650 0 _aAnger.
_98669
650 0 _aConflict management.
_98670
700 1 _aKassinove, Howard
_98671
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
999 _c37277
_d37277