| 000 | 01103nam a22002177a 4500 | ||
|---|---|---|---|
| 003 | JGU | ||
| 005 | 20240612020004.0 | ||
| 008 | 240611b |||||||| |||| 00| 0 eng d | ||
| 020 |
_a9780143442288 _qpbk. |
||
| 040 |
_beng _cJGU |
||
| 041 | _aeng | ||
| 100 |
_aDas, Gaur Gopal, _91663109 _eauthor |
||
| 245 |
_aEnergize your mind : _blearn the art of mastering your thoughts, feelings and emotions / _cGaur Gopal Das. |
||
| 260 |
_aGurugram : _bPenguin Ananda, _c2023. |
||
| 520 | _a"In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves."-- | ||
| 650 |
_aMind and thought _91663219 |
||
| 650 |
_aPsychology _935565 |
||
| 999 |
_c3092429 _d3092429 |
||