Breaking free from emotional eating / Geneen Roth.

By:

Roth, Geneen [author]

Material type: Text

TextLanguage: English Publication details: New York : Penguin Random House, 2004.ISBN:

9780452284913

Other title:

Breaking free from compulsive eating

Subject(s):

Summary: "There is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advices."--

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Holdings
Item type	Home library	Collection	Call number	Status	Date due	Barcode
Print	OPJGU Sonepat- Campus Main Library	General Books	616.85264 RO-B (Browse shelf(Opens below))	Available		150967

"There is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advices."--

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