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Strategies for managing stress after war veteran's workbook and guide to wellness

By: Contributor(s): Material type: TextTextPublication details: New Jersey John Wiley 2008ISBN:
  • 9780470257760
Subject(s): LOC classification:
  • RC550 .W54 2008
Contents:
Understanding transition stress reactions -- Managing stress -- Tools for healthy coping -- Improving sleep -- Dealing with anger -- Reintegrating with society -- Reintegrating with family and friends -- Staying strong.
Item type: Print
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Holdings
Item type Home library Collection Call number Status Date due Barcode
Print Print OPJGU Sonepat- Campus Main Library General Books 616.8521205 WH-S (Browse shelf(Opens below)) Available 129615

Includes bibliographical references (p. 107-108) and index.

Understanding transition stress reactions -- Managing stress -- Tools for healthy coping -- Improving sleep -- Dealing with anger -- Reintegrating with society -- Reintegrating with family and friends -- Staying strong.

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