TY - BOOK AU - Tafrate,Raymond Chip AU - Kassinove,Howard TI - Anger management for everyone : seven proven ways to control anger and live a happier life SN - 9781886230835 AV - BF575.A5 T35 2009 PY - 2009/// CY - Atascadero PB - Impact KW - Anger KW - Conflict management N1 - Includes bibliographical references (p. 211-214) and index; Anger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life ER -