TY - BOOK AU - Rama TI - Samyama: the power of self-transformation SN - 9788195629688 PY - 2024/// CY - Uttarakhand PB - Himalayan Institute Hospital Trust KW - Self-realization N1 - Yoga the sacred science vol . 3 N2 - "Samyama, in yogic meditation, is a vital exercise for receiving deeper knowledge of one's spiritual aspect. Samyama allows the practitioner to overcome all cognitive barriers that lay between the conscious mind and the subconscious mind, enabling self-growth and enlightenment at the core of one's being"-- ER -