Don`t wait for your ship to come in-- swim out to meet it tools and techniques for positive lasting change
Wood, Gary S
Don`t wait for your ship to come in-- swim out to meet it tools and techniques for positive lasting change - Chichester Capstone 2008 - x,333p. ill. ; 22 cm.
Includes bibliographical references and index.
Part one: from insight to ownership -- New eyes: new landscapes -- You, the viewing and the doing -- Swimming lessons -- Feedback not failure -- Ducking and diving -- You are what you value -- SOS! -- Support our strengths -- Part two: from ownership to action -- Lucidity and stillness -- The opposite of stress -- Getting in the flow of things -- Ready, steady, goal! -- All that you ever imagined it would be -- Creative visualization, imagery, and mental rehearsal -- Water wings or concrete galoshes? -- The power of self-talk -- Part three: less distraction, more action -- Don't rock the boat! -- Overcoming self-sabotage -- A drop in the ocean -- The power of contribution.
9781841127330
2007044838
Self-actualization (Psychology)
Self-help techniques.
BF637.S4 / W658 2008
158.1 / WO-D
Don`t wait for your ship to come in-- swim out to meet it tools and techniques for positive lasting change - Chichester Capstone 2008 - x,333p. ill. ; 22 cm.
Includes bibliographical references and index.
Part one: from insight to ownership -- New eyes: new landscapes -- You, the viewing and the doing -- Swimming lessons -- Feedback not failure -- Ducking and diving -- You are what you value -- SOS! -- Support our strengths -- Part two: from ownership to action -- Lucidity and stillness -- The opposite of stress -- Getting in the flow of things -- Ready, steady, goal! -- All that you ever imagined it would be -- Creative visualization, imagery, and mental rehearsal -- Water wings or concrete galoshes? -- The power of self-talk -- Part three: less distraction, more action -- Don't rock the boat! -- Overcoming self-sabotage -- A drop in the ocean -- The power of contribution.
9781841127330
2007044838
Self-actualization (Psychology)
Self-help techniques.
BF637.S4 / W658 2008
158.1 / WO-D