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Learned optimism how to change your mind and your life

Seligman, Martin E P

Learned optimism how to change your mind and your life - New York Vintage Books 2006 - x, 319 p. 21 cm

Originally published: Pocket Books, 1998.

Includes bibliographical references (p. [293]-303) and index.

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.

ISBN: 9781400078394

LCCN: 2006277713

Subjects--Topical Terms:
Optimism.
Self-realization.

LC Class. No.: BJ1477 / .S45 2006

Dewey Class. No.: 155.232 / SE-L

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